BEST CUPPING TREATMENT IN BANGALORE

Best Cupping Treatment In Bangalore

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

The cups may be made of:

• Glass
• Bamboo
• Earthenware
• Silicone

Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.

What are the different types of cupping?

Cupping was originally performed using animal horns. Later, the “cups” were made from bamboo and then ceramic. The suction was primarily created through the use of heat. The cups were originally heated with fire and then applied to the skin. As they cooled, the cups drew the skin inside.

Modern cupping is often performed using glass cups that are rounded like balls and open on one end.

There are two main categories of cupping performed today:

• Dry cupping is a suction-only method.
• Wet cupping may involve both suction and controlled medicinal bleeding.
• Your practitioner, your medical condition, and your preferences will help determine what method is used.

Cupping is an ancient Chinese therapy that’s based on the belief that certain health problems can be caused by stagnant blood and a poor energy flow through your body.

To fix or prevent those health issues, cupping practitioners apply cups—typically glass or silicone—to your skin to create a pressure that sucks your skin inward, according to the National Center for Complementary and Integrative Medicine.

Cupping therapy isn’t recommended for everyone. Extra caution should be taken for the following groups:

• Children. Children under 4 years old shouldn’t receive cupping therapy. Older children should only be treated for very short periods.
• Seniors. Our skin becomes more fragile as we age. Any medication you may be taking might have an effect as well.
• Pregnant people. Avoid cupping the abdomen and lower back.
• Those who are currently menstruating.

BEST YOGA IN BANGALORE

BEST YOGA IN BANGALORE

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.There is a broad variety of yoga schools, practices, and goals[4] in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, which includes the physical practice of postures called asanas.

Can you lose weight by doing yoga?

What are the main benefits of yoga?

Should I be doing yoga?

How often should a beginner do yoga?

Regular yoga practice can influence weight loss, but not in the "traditional" sense of how we link physical activity to weight loss. ... Many yoga practices burn fewer calories than traditional exercise (e.g., jogging, brisk walking); however, yoga canincrease one's mindfulness and the way one relates to their body.

“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone.

As you become more strong and flexible with yoga, it's easier to do other kinds of exercise like dancing, walking, or swimming. Yoga can help you: Reduce your risk for injury. Each yoga pose targets specific muscles.

Others, because they feel so good with it, will naturally want to practise more. If you can, practise two to three times a week at least. Try to do an hour, or an hour and a half when you can. However, don't let unrealistic expectations stop you from practising 20 minutes, or even 10 minutes!

HOLITIC LIFE CARE

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda,but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Upanishads. The Yoga Sutras of Patanjalidate from the first half of the 1st millennium CE but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.

Strike a Pose for Strength

Some styles of yoga, such as ashtanga and power yoga, are very physical. Practicing one of these styles will help you improve muscle tone.
But even less vigorous styles of yoga, such as Iyengar or hatha, can provide strength and endurance benefits.
Many of the poses, such as downward dog, upward dog, and the plank pose, build upper-body strength. The standing poses, especially if you hold them for several long breaths, build strength in your hamstrings, quadriceps, and abs. Poses that strengthen the lower back include upward dog and the chair pose.
When done right, nearly all poses build core strength in the deep abdominal muscles.

Breathing Benefits

Yoga usually involves paying attention to your breath, which can help you relax. It may also call for specific breathing techniques.
But yoga typically isn't aerobic, like running or cycling, unless it's an intense type of yoga or you're doing it in a heated room.

Less Stress, More Calm

You may feel less stressed and more relaxed after doing some yoga.
Some yoga styles use meditation techniques that help calm the mind. Focusing on your breathing during yoga can do that, too.

Good for Your Heart

Yoga has long been known to lower blood pressure and slow the heart rate. A slower heart rate can benefit people with high blood pressure or heart disease, and people who've had a stroke.



Yoga typically means the union of body mind and spirit involves body postures and poses. The aim is to improve the ability to work with vigour, vitality and pleasure.

• Therapeutic aspect of yoga & exercise is to maintain flexibility, stamina and endurance. It also infuses a sense of well being physically, mentally and spiritually.
• It caters substantial solutions for psycho-somatic disorders.
• It promotes integral personality development.
• It plays a key role in preventing diseases and boosts the quality of life.
• An age old time tested type of lifestyle creates a balance between body and the mind to attain self-enlightenment. Facilitates in.
• An age old time tested type of lifestyle creates a balance between body and the mind to attain self-enlightenment.

BEST AYURVEDIC TREATMENT IN BANGALORE

BEST AYURVEDIC TREATMENT IN BANGALORE

Ayurveda is a system of healing unlike any other, offering a unique approach to health care in the form of self-discovery. With its roots in ancient India, Ayurveda is a tradition thought to be over five thousand years old. Today, Ayurvedic medicine is respected by the government of India and is offered in treatment centers and hospitals around the country.

What is an Ayurvedic diet?

What are the three Ayurvedic body types?

What is your Ayurvedic body type?

What is Ayurveda treatment?

• An Ayurvedic diet is an eating plan that provides guidelines for when you eat, what you eat, and how you eat to boost your health, prevent or manage disease, and maintain wellness. If you follow an Ayurvedic diet, you'll eat primarily whole or minimally processed foods and practice mindful eating rituals.

• In Ayurveda, there are three basic types of energy, universal principles known as the doshas. In many ways, the doshas—vata, pitta, and kapha—are the building blocks of the material world. All three of them can be found in everyone and everything, but in different proportions.

• Ayurvedic Body Type: Find Your Dosha. According to ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. These three principles are called doshas. The three doshas are known as: Vata, Pitta and Kapha.

• Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. ... It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease.

Ayurveda is not simply about taking an herbal formula and waiting for the results. Instead, Ayurveda encourages you to be an active participant in your own journey toward healing. This involves learning about your relationship with the elements and the unique combinations they create called DOSHAS, which we will explore below. First, let’s take a look at Ayurveda’s background.

Ayurvedic Approach to Health and Wellness

To maintain the health of a healthy person  (swastha vritha) and cure the disease of a diseased.

Preventive Medicine – Creates and maintains health and longevity of an individual by maintaining balance of a person's prakturi (or constitution) by creating daily and periodic regimens. These health routines focus on diet and exercise, herbals, massage, meditation, and social behavior and positive relationships.

Curative Medicine – Treatments to cure the disease by one or combination of the following approaches:

     · Internal measures, including shodhana (detoxification) and shamana (methods used to improve quality of life via palliative care).

     · External measures, including snehana (oil treatments), svedana (steam therapy using herbal steam), and use of herbal pastes.

     · Surgical methods, including removal of tissues, organs, and harmful growths.

     · Mental and spiritual therapies or daivya chikitsa.

     · Herbal therapy, including astute pharmacology.

HOLISTIC LIFE CARE

An ancient system of medicine not only promotes the prevention of the diseases but gives the systematic and substantial solution for all acute and chronic ailments. This system has been practiced in India through the ages and remains time tested through out the period. Having minimal or no side effects of the medicines it has got its own importance in maintaining the healthy life style by the doctrine which it provides.

HLC at its core operates this system very effectively by adopting pure and authentic concepts through Panchakarma and other Kerala based procedures. The department is mainly focused on all chronic diseases ranging from joint and spine disorders to various cancers.

The Department of Ayurveda in Holistic Life Care is over asserted with Changethu Ayurveda, the name enriched with seven hundred years of devoted history in Ayurveda.

Dr Sathish, a legend in Ayurveda, is expertise in treating effectively cervical and lumbar spondylitis & spinal problems, stress, anxiety, psoriasis, gynaecological problems viz. pcod, postnatal care, infertility, postmenopausal syndrome etc.

BEST NATUROPATHY TREATMENT IN BANGALORE

BEST NATUROPATHY TREATMENT IN BANGALORE

Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling.

Naturopathy was brought to the United States from Germany in the 1800s, but some of its treatments are centuries old. Today, it combines traditional treatments with modern science.

How Does It Work?

Is a naturopath a real doctor?

What's the difference between a naturopath and a homeopath?

What is the main objective of naturopathy?

Is Naturopathy a pseudoscience?

• The goal of naturopathic medicine is to treat the whole person -- that means mind, body, and spirit. It also aims to heal the root causes of an illness -- not just stop the symptoms.

• A naturopathic doctor may spend 1 to 2 hours examining you. He’ll ask questions about your health history, stress levels, and lifestyle habits. He may order lab tests.

• The real problem, though, is that naturopaths are not real doctors. ...Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals' inherent self-healing process.

• The difference between the two is that naturopathy is a health system that utilizes many different treatments and modalities (which may even include homeopathy) and homeopathy is solely focused upon the use of remedies. Homeopathy is often used in naturopathy. Homeopathic remedies are developed from natural substances.

• Naturopathy comprises many different treatment modalities. The naturopathic physician uses gentle methods to boost the body's vital ability to heal and maintain itself, including nutritional supplements, herbal remedies, proper diet, and exercise to restore health.

• A retired licensed naturopathic doctor, Britt Marie Hermes, states that "any product that is sold by a naturopath almost guarantees that there is no reliable scientific data to support whatever health claims are made, and that while some naturopathsclaim to only practice evidence based medicine

Naturopathy treatment in bangalore:

Naturopathy or naturopathic medicine is a form of alternative medicine that employs an array of pseudoscientific practices branded as "natural", "non-invasive", and as promoting "self-healing". The ideology and methods of naturopathy are based on vitalism and folk medicine, rather than evidence-based medicine. Naturopathic practitioners generally recommend against following modern medical practices, including but not limited to medical testing, drugs, vaccinations, and surgery. Instead, naturopathic study and practice rely on unscientific notions, often leading naturopathic doctors to diagnoses and treatments that have no factual merit.

Naturopathic medicine is considered by the medical profession to be ineffective and possibly harmful, raising ethical issues about its practice. In addition to accusations from the medical community, such as the American Cancer Society, naturopaths and naturopathic doctors have repeatedly been accused of being charlatans and practicing quackery. Over the years, many practitioners of naturopathic medicine have been found criminally liable in the courts of law around the world. In some countries it is a criminal offense for naturopaths and naturopathic doctors to label themselves as medical professionals.

Practice of Naturopathy treatment in bangalore:

Naturopathic practice is based on a belief in the body's ability to heal itself through a special vital energy or force guiding bodily processes internally.Diagnosis and treatment concern primarily alternative therapies and "natural" methods that naturopaths claim promote the body's natural ability to heal.^]Naturopaths focus on a holistic approach, often completely avoiding the use of surgery and drugs Naturopaths aim to prevent illness through stress reduction and changes to diet and lifestyle, often rejecting the methods of evidence-based medicine.                                                                                       

A consultation typically begins with a lengthy patient interview focusing on lifestyle, medical history, emotional tone, and physical features, as well as physical examination.Many naturopaths present themselves as primary care providers, and some naturopathic physicians may prescribe drugs, perform minor surgery, and integrate other conventional medical approaches such as diet and lifestyle counselling with their naturopathic practice. Traditional naturopaths deal exclusively with lifestyle changes, not diagnosing or treating disease. Naturopaths do not generally recommend vaccines and antibiotics, based in part on the early views that shaped the profession, and they may provide alternative remedies even in cases where evidence-based medicine has been shown effective.

• Holistic Life Care has the best Naturopathy Treatment in Bangalore with the most experienced doctors and therapists.

• The cells in the body react to everything that your mind says negativity brings down your immune system

• Food is medicine a right kind of relationship with food can make a positive impact on your health

• Professional naturopathic and herbal consultation to solve all problems.

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